In this stressful time, there are losses, uncertainties, and changes, all which can create a lot of feelings. Feelings are never right or wrong, they just are, and expressing feelings can help. This activity book includes journal prompts and activities to help tweens and teens manage stress and anxiety, express emotions, and cultivate creativity and gratitude. Includes a Note to Readers with more information about healthy coping.

https://vshow.on24.com/vshow/sljdod2020/content/2388912

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